Wednesday, November 11, 2015

Week 2, Day 2 "Tweek Time"

Easy workout, not comfortable with about 3 of them tho...so I might revert back to more stable lifts.
Front Squats, Romanian Barbell and Side Pallof holds are tricky...
Goblet squats, dumbell romanians and side planks are better for me right now.

Didn't each much as usual last 24 hours, weight = 83.5kg.
Feel good though. My push ups are much stronger now.

Carry on...

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