Since my slight arm injury, the workouts have lost a bit of motivation
but as long as i keep going and finish this stage, it will be a success.
So my goal now is to finish Stage 4, customize my routine when i go on my own
and also create my meal plans as well.
So over the next 3 weeks, i will do that, and find out what happened to my arm
and go on a healing regime.
Its all good. In about 1 or 2 years i will be strong, flexible and have endurance.
6am - 7:30am
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