Wednesday, December 2, 2015

Week 5, Day 2 "Safe, Strong and Rockin"

Angels keep me safe, sun keep me strong, cells ready to work.

This is my current mantra to protect my arm from injury, give me the ability to lift heavier weights and keep a mind-body connection.  It works great.

E=MC2  Energy = motivation x consciousness (to the power of) love

One more day to complete Stage 2, then it's on to a place i've never been before - Stage 3....

7am - 8:45am  =  84kg.

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