Vegan Beastly Workout

Tuesday, December 8, 2015

Week 1, Day 2 "HEAVY and FAST"

Love this phase!
Heavy weight, low reps = fast workouts
I'm late today, bye!
Posted by a at 7:56 PM
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Blog Archive

  • ►  2016 (12)
    • ►  March (1)
    • ►  February (3)
    • ►  January (8)
  • ▼  2015 (32)
    • ▼  December (10)
      • Week 4, Day 2 "Unbalanced"
      • Week 3, Day 3 "Sacrificing"
      • Week 3, Day2 "Tweeking Vegan diet"
      • Week 3, Day 1 "Thumpity thump"
      • Week 2, Day 2&3 "The Grind"
      • Week 1, Day 3 "Just do it"
      • Week 1, Day 2 "HEAVY and FAST"
      • Phase 3, Week 1, Day 1 "Heavy and Fast"
      • Week 5, Day 3, Phase 2 Finished - "Energy Transfer"
      • Week 5, Day 2 "Safe, Strong and Rockin"
    • ►  November (13)
    • ►  October (9)
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